Men’s Anger Management

If you’re struggling with managing your anger, our classes can help. Relevant Steps offers virtual anger management classes for men (18+). Whether court-ordered or voluntary, we can assist you with modifying your responses to upsetting situations. We use psychoeducation and interactive activities to help you understand anger management principles and minimize aggressive behaviors that often result in damaged relationships, loneliness, and feelings of guilt.

We gather psychosocial information from each enrollee prior to participation in group. This allows us to gain a better understanding of how life experiences have shaped members’ perspectives and attitudes. It also gives the facilitator an opportunity to develop a one-on-one relationship with each group member. Anger management groups are limited to 5 members so that each participant can be given individualized attention and have ample time during each class to address ways that the principles learned apply to their lives.